🌿 Getting Started
Your next chapter starts here.
You don’t need to have everything figured out to begin. Find a therapist, understand your options, and take the first step at a pace that feels right for you.
A few simple steps
01. Find your fit
Explore our therapists’ approaches, areas of expertise, and session options. If you’re unsure, our team can help you explore a suitable fit.
02. Plan your visit
Review session fees and confirm coverage for your specific clinician with your insurer. Ask us about direct billing or affordable options.
03. Take the next step
Use our secure booking portal to select an appointment, or contact us for assistance. In-person and virtual options vary by therapist.
A gentler start: your first session is $110
Your first standard 50-minute session is 50% off. Standard sessions are $220, with 80-minute sessions at $330. Ask about introductory pricing for extended or specialized sessions and our Affordable Options Plan.
Know what to expect
Explore how to prepare for your first appointment, what you might talk about, and ways to feel more comfortable beginning therapy.
Still have questions?
Find answers about insurance, virtual appointments, fees, and booking. If you need more help, our team is a message or phone call away.