Begin your wellness journey with ease — get 50% off your first session and see if we’re the right match for you.

Begin your wellness journey with ease — get 50% off your first session and see if we’re the right match for you.

Fees, Insurance & Direct Billing

At Rise & Shine Psychology & Counseling, we believe that understanding the cost of therapy should be straightforward. We offer transparent session rates, direct billing to participating insurance plans, and an Affordable Options Plan for clients who need additional financial flexibility.

Therapy Fees

Individual, Couples & Youth Therapy

$220 / 50 minutes

Extended Therapy Session

$330 / 80 minutes

Your First Standard Session

$110 / 50 minutes · 50% off

Motor Vehicle Accident Session

$235 / Contact us for details

Your first standard 50-minute session is 50% off ($110). Please contact us about introductory pricing for 80-minute or specialized sessions. MVA coverage and payment arrangements depend on the applicable insurer and claim.

Affordable Options Plan

We understand that the cost of counselling can be a barrier. Our Affordable Options Plan provides tiered fee options based on an assessment of your circumstances. To be considered, please contact our team to request an application. Once your completed application has been reviewed, we will advise you of your eligibility and applicable fee tier. Reduced fees are not guaranteed and depend on the outcome of the assessment.

Direct Billing to Insurance

We offer direct billing through participating plans administered by the following insurance companies and benefits providers:

  • Alberta Blue Cross / ASEBP

  • Beneva

  • Canada Life

  • Canada Life – PSHCP

  • Chambers of Commerce

  • ClaimSecure

  • Co-operators

  • D.A. Townley

  • Desjardins

  • Equitable Life

  • First Canadian

  • GreenShield

  • GroupSource

  • Industrial Alliance (iA Financial Group)

  • Manulife

  • Maximum Benefit

  • People Corporation

  • SSQ

  • Sun Life

Will my insurance cover my therapist?

Being listed as a direct-billing provider does not guarantee that your sessions are covered. Eligibility depends on your individual benefits plan, the service provided, and your clinician’s professional credentials and registration status. Plans may recognize Registered Social Workers (RSW, including those with an MSW), Canadian Certified Counsellors (CCC), Registered Psychologists, and Provisional Psychologists differently. Some plans exclude certain designations or require specific conditions to be met.

Before your appointment, please confirm with your insurance provider that your plan covers services delivered by your specific clinician and professional designation. Direct billing may not be available for every plan or clinician. You are responsible for any amount your insurer does not pay.

Payment Options

We accept Visa, Mastercard, and Interac. Ask our team if you have questions about payment or direct billing before your visit.