🌿 Your health. Your journey. Support shaped around your story.
🌿 Our Rates
Standard Rate – $220/hr
Motor Vehicle Accident - $235.00/hr
Affordable Options – If you don’t have benefits or face financial/accessibility barriers, you may qualify for our Affordable Option Programme.
Therapy sessions can be offered in Urdu, Hindi, Pidgin, Arabic, Bengali and Tagalog. We believe therapy should be accessible to everyone. Inquire today to explore personalised reduced rate options tailored to your unique needs.
🍀 Services
Individual Counselling Argyll Park
Parenting challenges, personal anxiety, and workplace burnout can leave you feeling exhausted and overwhelmed. Our individual therapy sessions offer targeted, one-to-one support to help you process difficult emotions and restore balance. We help you build personal resilience tools to navigate life’s demands with confidence.
Teen Therapy Argyll Park
Adolescence brings intense pressures, from academic expectations to social dynamics and identity questions. Our teen therapists offer engaging, non-judgmental support that respects young people's autonomy. We guide teenagers to manage anxiety, build resilience, and develop practical coping tools for everyday life.
🌿 How We Help
Grief, Loss, and Trauma Therapy Rossdale Calls Home
Nestled along the North Saskatchewan River, Rossdale offers a unique blend of history, nature, and modern living. Some of the oldest buildings in the city anchor its streets. Once the site of a tent city for newcomers who came to make their living in Edmonton, Rossdale became an ethnically diverse community. Many families here have navigated change and hardship. That history of resilience lives on in this neighborhood today.
For residents dealing with grief, bereavement, PTSD, or difficult personal histories, professional support is not a luxury. It is a turning point. Rise and Shine Psychology serves individuals and families in Rossdale who want therapy that feels genuinely safe, not clinical and distant. Loss touches every part of life: daily routines, identity, relationships, and sense of purpose. Our certified therapists bring trauma-informed, evidence-based care to every session and create space for real recovery on your terms.
Why Rossdale Residents Choose Rise and Shine Psychology
Certified, Experienced Professionals
Our team includes Registered Psychologists, Registered Social Workers (RSW), and therapists holding an Advanced Social Work Degree (MSW). You work with qualified professionals who meet Alberta's regulated standards, not unlicensed practitioners.
Trauma-Informed Care at Every Level
Trauma-informed care shapes how we greet you, how we pace sessions, and how we respond when things feel hard. Nothing about our practice treats trauma as a checklist. It informs every interaction from your first contact to your final session.
Evidence-Based Treatment Methods
We draw on Cognitive Behavioral Therapy (CBT), grief-focused modalities, and other clinically validated approaches. Your treatment plan reflects the research, and adapts to you as a person.
A Safe, Inclusive, and Welcoming Environment
Rise and Shine Psychology serves a broad and diverse community. LGBTQ+ individuals, multicultural clients, and those from all backgrounds find a space that affirms rather than judges. Reduced-rate and affordable therapy options are also available so that cost does not stand between you and support.
Therapy Rossdale Residents Can Access on Their Terms
Book in-person sessions in Edmonton or choose virtual sessions from anywhere in Alberta. We design our scheduling around your life, not the other way around.
Transparent, Compassionate Care from First Contact
From your first message, you will deal with a team that listens first and acts with care. Visit our homepage to learn more about the values that guide our practice.
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