🌿 Your health. Your journey. Support shaped around your story.
🌿 Our Rates
Standard Rate – $220/hr
Motor Vehicle Accident - $235.00/hr
Affordable Options – If you don’t have benefits or face financial/accessibility barriers, you may qualify for our Affordable Option Programme.
Therapy sessions can be offered in Urdu, Hindi, Pidgin, Arabic, Bengali and Tagalog. We believe therapy should be accessible to everyone. Inquire today to explore personalised reduced rate options tailored to your unique needs.
🍀 Services
Individual Therapy near Jasper Avenue
Burnout, anxiety, depression, and grief rarely resolve on their own. Our individual therapy sessions offer targeted support using evidence-based approaches like CBT. We help you process painful emotions, build practical coping strategies, and restore a sense of grounded balance.
Family Therapy
When one family member carries deep distress, the impact ripples through the whole household. Our family therapy sessions bring everyone together to repair communication gaps and map dynamics. We help parents and children resolve conflict and foster mutual support.
🌿 How We Help
Therapy near Jasper Avenue: Support Professionals Rely On
Jasper Avenue sits at the heart of Edmonton's professional and commercial life. For the people who commute it, work alongside it, and live near it, stress does not clock out when you do. Burnout, persistent anxiety, and relationship strain can build gradually. Over time, they affect every part of daily life. If you have searched for support near me after a hard week, Rise & Shine Psychology is right here.
Our practice combines trauma-informed care with practical, evidence-based approaches. These fit the realities of a working adult's life. We serve individuals across Edmonton's urban core. We welcome clients from every background, identity, and walk of life. If you are navigating workplace conflict, processing past trauma, or managing the weight of low self-esteem, our team meets you where you are. Not where they think you should be.
We also offer virtual sessions. These extend therapy Jasper Avenue clients access in person to people right across Alberta. Geography is never a barrier to getting the support you need.
Why Professionals Choose Rise & Shine Psychology
Certified and experienced professionals
Our team holds credentials including Registered Psychologist, Registered Social Worker (RSW), and Master of Social Work (MSW). You work with someone qualified, not someone still finding their footing.
Evidence-based treatment that gets results.
We draw on approaches like CBT, trauma-informed care, and other validated methods. Every session moves toward a clear, agreed goal. This is what makes therapy in Jasper Avenue clients return again and again.
Flexible scheduling for busy lives.
We offer appointment times outside the standard nine-to-five. Professionals need options, and we provide them.
A genuinely inclusive environment.
Our practice welcomes clients of every background, cultural identity, and orientation. We provide dedicated LGBTQ+ affirming care and multicultural counseling as standard.
Reduced-rate and affordable options.
We believe cost should not stop someone from accessing therapy. Reduced-rate sessions are available for those without full extended health benefits.
Confidential by design.
What happens in your sessions stays in your sessions. Confidentiality is both a legal requirement and a core value of our practice.
🤷♂️ FAQ