🌿 Your health. Your journey. Support shaped around your story.
🌿 Our Rates
Standard Rate – $220/hr
Motor Vehicle Accident - $235.00/hr
Affordable Options – If you don’t have benefits or face financial/accessibility barriers, you may qualify for our Affordable Option Programme.
Therapy sessions can be offered in Urdu, Hindi, Pidgin, Arabic, Bengali and Tagalog. We believe therapy should be accessible to everyone. Inquire today to explore personalised reduced rate options tailored to your unique needs.
🍀 Services
Individual Therapy & Counseling
Life in a busy urban center brings unique pressures like anxiety, depression, and daily stress. Our one-to-one counseling sessions provide a private, non-judgmental space to process what you carry. Using evidence-based approaches like CBT, we help you restore balance and build lasting emotional resilience.
Family Therapy
Family dynamics shift constantly. Navigating generational gaps, cultural expectations, or shifting home dynamics requires careful guidance. Our family therapy sessions create space for every household member to feel heard and supported as you rebuild trust and resolve conflict. Families across the broader Edmonton region can also access our services.
🌿 How We Help
Therapy Downtown Edmonton: Built for the City's Most Diverse Communities
Edmonton's downtown core draws people from across the province and around the world. Newcomers build new lives here. Long-term residents face change. Individuals carry multiple identities that mainstream spaces rarely acknowledge. Rise & Shine Psychology built its practice for exactly this reality.
Many people searching for counseling near me find generic practices with a one-size-fits-all approach. We do not work that way. Our therapists bring genuine multicultural awareness and LGBTQ+ affirming training to every session. Edmonton's downtown population deserves care that reflects who they are. That is the standard we hold ourselves to. Your concerns might involve identity, trauma, relationships, or life transitions. We meet you where you are.
Why Clients Choose Rise & Shine Psychology
Therapists who understand your background.
Our team includes professionals with experience in multicultural care. We treat your cultural identity as a strength and a context, never an obstacle.
LGBTQ+ affirming from the first conversation.
We do not require clients to justify or explain their identity. We weave affirming care into every service we offer, not as an afterthought.
Evidence-based treatment that adapts to you.
From CBT to trauma-informed care, our methods follow the best current evidence and flex to suit your individual needs and cultural context.
Certified and experienced professionals.
Every member of our team holds recognized professional credentials and brings genuine clinical experience to their practice.
Reduced-rate options available.
Access to quality counseling should not depend on income. We offer affordable, reduced-rate therapy for those who need it.
We take confidentiality seriously.
We know that for many clients, especially those in close-knit communities, the question of privacy is not secondary. We take it as seriously as you do.
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