🌿 Your health. Your journey. Support shaped around your story.
🌿 Our Rates
Standard Rate – $220/hr
Motor Vehicle Accident - $235.00/hr
Affordable Options – If you don’t have benefits or face financial/accessibility barriers, you may qualify for our Affordable Option Programme.
Therapy sessions can be offered in Urdu, Hindi, Pidgin, Arabic, Bengali and Tagalog. We believe therapy should be accessible to everyone. Inquire today to explore personalised reduced rate options tailored to your unique needs.
🍀 Services
Individual Counselling Strathcona Junction
Anxiety, depression, and trauma can feel heavy to navigate alone. Our individual counselling sessions offer identity-affirming, strengths-based support tailored to your unique goals. We help you process painful emotions, build practical coping tools, and restore a sense of personal confidence.
Family Therapy Strathcona Junction
When family dynamics shift, every member of the household feels the impact. Whether you are a chosen, blended, or traditional family, our therapy sessions create a structured space for honest dialogue. We help parents and children strengthen connections and navigate transitions together.
🌿 How We Help
Couples Counseling Downtown Edmonton - Why City Pressures Are Different
At Rise & Shine Psychology, we know that couples in Edmonton's urban core face a particular set of pressures. High cost of living, limited personal space, and the friction of two ambitious lives sharing one roof all take a toll. Our counseling downtown approach addresses those realities directly. We do not offer one-size-fits-all techniques designed for circumstances nothing like yours. We work with couples from all backgrounds, including LGBTQ+ partnerships and multicultural families, because every relationship deserves care that reflects who you actually are.
Why Strathcona Junction Clients Choose Rise and Shine Psychology
We lead with your strengths, not your deficits.
Our therapists use evidence-based, strengths-focused approaches that recognize what is working in your life and build from there. We never treat your identity as a clinical problem.
LGBTQ+ affirming and multicultural care, genuinely.
Every therapist at Rise and Shine Psychology commits to ongoing learning about the communities they serve. Affirming care at our practice means active knowledge of LGBTQ+ experiences, cultural contexts, and the particular pressures that come with navigating majority systems.
Neurodivergence-informed therapy.
If you are autistic, have a condition involving inattention or hyperactivity, or identify as neurodivergent in another way, you will find therapists here who understand how standard therapy models sometimes miss the mark. We adapt our approach to how your mind works.
Flexible scheduling around your life.
We offer evening and weekend appointments so that work, family, and other commitments do not become barriers to getting the support you need.
Financial barriers should not stop you.
Our Affordable Option Program means that cost does not have to be the reason you walk away from therapy. We offer reduced rates for clients facing financial constraints.
Regulated, qualified professionals.
All our practitioners hold registration with Alberta's professional regulatory bodies. You receive care that meets the highest standards of professional accountability.
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