🌿 Your health. Your journey. Support shaped around your story.
🌿 Our Rates
Standard Rate – $220/hr
Motor Vehicle Accident - $235.00/hr
Affordable Options – If you don’t have benefits or face financial/accessibility barriers, you may qualify for our Affordable Option Programme.
Therapy sessions can be offered in Urdu, Hindi, Pidgin, Arabic, Bengali and Tagalog. We believe therapy should be accessible to everyone. Inquire today to explore personalised reduced rate options tailored to your unique needs.
🍀 Services
Individual Counselling River Valley Victoria
Major life shifts, trauma, and grief can leave you feeling disoriented and overwhelmed. Our individual therapy sessions offer targeted support using established approaches like CBT and ACT. We help you process painful emotions, rebuild personal confidence, and restore a sense of grounded balance.
Family Therapy River Valley Victoria
When one family member carries deep distress, the tension affects the entire household. Our family therapy service brings everyone together to illuminate communication breakdowns and hidden dynamic patterns. We help parents and children foster mutual understanding and establish healthier ways of supporting one another.
🌿 How We Help
Couples Counseling Downtown Edmonton - Why City Pressures Are Different
At Rise & Shine Psychology, we know that couples in Edmonton's urban core face a particular set of pressures. High cost of living, limited personal space, and the friction of two ambitious lives sharing one roof all take a toll. Our counseling downtown approach addresses those realities directly. We do not offer one-size-fits-all techniques designed for circumstances nothing like yours. We work with couples from all backgrounds, including LGBTQ+ partnerships and multicultural families, because every relationship deserves care that reflects who you actually are.
Why Choose Rise & Shine Psychology for Trauma and Grief Therapy
Evening and weekend appointments available..
Grief does not keep office hours. Our extended scheduling means you can access counseling River Valley Victoria around work, caregiving, and the rest of a demanding life.
An Affordable Option Program for those facing financial barriers.
We believe the quality of psychological support you receive should not depend on your income. Our program offers reduced-fee sessions so more people can access the therapy they need.
Evidence-based practice throughout.
Our clinicians ground every therapeutic approach in peer-reviewed research. You will never receive vague or anecdotal guidance. Our team draws on proven frameworks and adapts them to your individual profile.
LGBTQ+ affirming and multicultural care.
Trauma and grief often carry layers of cultural, familial, and identity context. Our clinicians provide affirming, culturally responsive care that honors the full complexity of who you are.
A registered, regulated team.
Our psychologists and social workers hold registration with recognized Alberta regulatory bodies, so you can trust that every clinician on our team meets rigorous professional standards.
Strengths-based focus.
We do not define clients by their pain. Our approach highlights what you already bring to the process, building on your existing resources rather than cataloging what is wrong.
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