🌿 Your health. Your journey. Support shaped around your story.
🌿 Our Rates
Standard Rate – $220/hr
Motor Vehicle Accident - $235.00/hr
Affordable Options – If you don’t have benefits or face financial/accessibility barriers, you may qualify for our Affordable Option Programme.
Therapy sessions can be offered in Urdu, Hindi, Pidgin, Arabic, Bengali and Tagalog. We believe therapy should be accessible to everyone. Inquire today to explore personalised reduced rate options tailored to your unique needs.
🍀 Services
Individual Counseling for Working Professionals
Sometimes one partner needs dedicated support for personal patterns affecting the relationship. Individual counseling provides a private space to gain clarity and build resilience. We tailor every session to your unique circumstances and personal goals.
Family Therapy and Counseling Downtown
Family dynamics are complex. When friction grows, our family therapy helps your whole household find firmer ground. We foster better communication and resolve conflicts to create a harmonious home for blended and multi-generational family units.
🌿 How We Help
Counseling Downtown Edmonton: Built for People Navigating Real Change
Edmonton's urban core draws people in the middle of transitions. Professionals relocating for work, couples reassessing their relationship after a major move, adults processing the emotional weight of divorce or financial upheaval: all of them benefit from having a therapist who understands that life in a dense city carries its own pressures. If you have searched for therapy near me and found a long list of generic options, Rise & Shine Psychology offers something different. Our downtown Edmonton location and secure virtual platform mean that accessing counseling downtown fits around your life, not the other way around. We work with individuals and couples from all backgrounds, including LGBTQ+ clients and multicultural families, using evidence-based approaches grounded in your strengths, not a deficit checklist.
Why Couples and Individuals Choose Rise & Shine Psychology
Evening and weekend availability.
Therapy should not require taking time off work. We schedule sessions outside standard office hours so that downtown professionals and busy couples can attend consistently.
Affordable Option Program.
Financial pressure is already part of many clients' stories. Our Affordable Option Program removes cost as a reason to delay getting support.
Evidence-based practice.
Every approach our therapists use draws from methods with strong research backing, including Cognitive Behavioral Therapy, Emotionally Focused Therapy for couples, and trauma-informed care.
LGBTQ+ affirming and multicultural care.
We provide affirming, culturally responsive therapy for clients from all backgrounds and identities. No one needs to explain or justify who they are before the real work begins.
Registered, regulated professionals.
All our therapists hold current registration with their professional regulatory body in Alberta, so you can trust the standard of care from the very first session.
Discreet downtown access.
Our location and virtual options give clients in the urban core the privacy and flexibility that matter in a high-visibility city environment.
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