Begin your wellness journey with ease — get 50% off your first session and see if we’re the right match for you.

Begin your wellness journey with ease — get 50% off your first session and see if we’re the right match for you.

a mountain range with a sunset

Rise & Shine Psychology and Counseling

Child and Teen Counseling Argyll Park - Rise and Shine Psychology

Counseling River Valley Victoria: a restorative space for grief and trauma healing near Edmonton's river valley greenway

Individual Therapy

Couples Counselling

Family Therapy

Child & Teen Therapy

Virtual Sessions Available

a mountain range with a sunset

Rise & Shine Psychology and Counseling

Child and Teen Counseling Argyll Park - Rise and Shine Psychology

Counseling River Valley Victoria: a restorative space for grief and trauma healing near Edmonton's river valley greenway

Individual Therapy

Couples Counselling

Family Therapy

Child & Teen Therapy

Virtual Sessions Available

🌿 Your health. Your journey. Support shaped around your story.

Argyll Park sits between the two branches of Mill Creek Ravine on Edmonton's south side. It is a quiet, owner-occupied neighborhood where families put down roots and children grow up together. When school-year pressures start to show, Rise and Shine Psychology offers counseling in Argyll Park families can reach without a long commute. Our registered clinicians work with children, teenagers, parents, and whole families. We use evidence-based therapy that fits the real rhythms of neighborhood life.

Argyll Park sits between the two branches of Mill Creek Ravine on Edmonton's south side. It is a quiet, owner-occupied neighborhood where families put down roots and children grow up together. When school-year pressures start to show, Rise and Shine Psychology offers counseling in Argyll Park families can reach without a long commute. Our registered clinicians work with children, teenagers, parents, and whole families. We use evidence-based therapy that fits the real rhythms of neighborhood life.

Argyll Park sits between the two branches of Mill Creek Ravine on Edmonton's south side. It is a quiet, owner-occupied neighborhood where families put down roots and children grow up together. When school-year pressures start to show, Rise and Shine Psychology offers counseling in Argyll Park families can reach without a long commute. Our registered clinicians work with children, teenagers, parents, and whole families. We use evidence-based therapy that fits the real rhythms of neighborhood life.

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🌿 Our Rates

  • Standard Rate – $220/hr

  • Motor Vehicle Accident - $235.00/hr

  • Affordable Options – If you don’t have benefits or face financial/accessibility barriers, you may qualify for our Affordable Option Programme.

Therapy sessions can be offered in Urdu, Hindi, Pidgin, Arabic, Bengali and Tagalog. We believe therapy should be accessible to everyone. Inquire today to explore personalised reduced rate options tailored to your unique needs.

🍀 Services

Comprehensive care for every stage of life.

Comprehensive care for every stage of life.

Individual Counselling Argyll Park

Parenting challenges, personal anxiety, and workplace burnout can leave you feeling exhausted and overwhelmed. Our individual therapy sessions offer targeted, one-to-one support to help you process difficult emotions and restore balance. We help you build personal resilience tools to navigate life’s demands with confidence.

Therapist and client in a one-on-one counselling session
Teen Therapy Argyll Park

Adolescence brings intense pressures, from academic expectations to social dynamics and identity questions. Our teen therapists offer engaging, non-judgmental support that respects young people's autonomy. We guide teenagers to manage anxiety, build resilience, and develop practical coping tools for everyday life.

A family in a counselling session together
Couples Counselling Argyll Park

Raising a family while managing daily stress can easily create distance between partners. Our couples counselling gives parents a structured, neutral space to rebuild trust and resolve persistent friction. Together, you will develop practical communication tools designed to strengthen your relationship under real-world pressure.

man and woman standing on brown field during daytime
Couples Therapy

Raising a family while managing daily stress can easily create distance between partners. Our couples counselling gives parents a structured, neutral space to rebuild trust and resolve persistent friction. Together, you will develop practical communication tools designed to strengthen your relationship under real-world pressure.

man and woman standing on brown field during daytime
Child Therapy Argyll Park

Children process big feelings and disruptive events through play rather than words. Our child therapy sessions use age-appropriate, play-based methods to help kids express themselves naturally. We help young clients regulate behaviour, build emotional vocabulary, and feel settled at home and school.

a woman sitting on top of a couch next to a little boy
Child Therapy

Children process big feelings and disruptive events through play rather than words. Our child therapy sessions use age-appropriate, play-based methods to help kids express themselves naturally. We help young clients regulate behaviour, build emotional vocabulary, and feel settled at home and school.

a woman sitting on top of a couch next to a little boy
Two people silhouetted on a mountain ridge at sunset.

🌿 How We Help

Counseling Argyll Park Families Have Trusted Since the School Gates Opened

Almost all residences in Argyll are single-family dwellings. The majority are owner-occupied. This is a community of long-term families, not a transient one. New families have been moving in, bringing back the sound of children. School enrollments are climbing, and the pressures that come with them are climbing too. When a child begins to struggle - at Hazeldean School, at Donnan, at home after supper - parents often ask: "Is this normal, or does my child need help?" That question deserves a considered, professional answer, not a waiting list and a shrug.

Parents across the Argyll Park area searching for therapy near me will find Rise and Shine Psychology ready to help. We offer in-person sessions and fully virtual appointments, so geography is never a barrier. Our team brings genuine warmth to every session. Your child may be five or fifteen. Your family may be navigating a new diagnosis, a school refusal pattern, or sibling tension that has grown too large to manage alone. Whatever the situation, counseling Argyll Park families can access is right here.

brown wooden framed yellow padded chair

Why Argyll Park Families Choose Rise and Shine Psychology

Evening and Weekend Availability

School and work schedules make weekday daytime appointments hard to keep. We offer evening and weekend sessions so that attending therapy does not mean pulling a child out of school or asking a parent to leave work early.

An Affordable Option Program That Removes Barriers

Cost should not determine whether a child gets support. Our Affordable Option Program offers reduced-fee sessions to families facing financial pressure, assessed without judgment.

Evidence-Based Practice, Not Guesswork

Every therapeutic approach we use has a research foundation. We adapt proven methods to suit each client's age, background, and goals, rather than applying a one-size-fits-all model.

LGBTQ+ Affirming and Multicultural Care

Argyll Park sits near the Edmonton Japanese Community Association. The neighborhood reflects the broader cultural diversity of Edmonton's south side. Our clinicians offer affirming, culturally aware care for LGBTQ+ individuals and multicultural families. Every client feels seen.

A Strengths-Based Lens for Neurodivergent Clients.

We take a strengths-based approach for neurodivergent children, teens, and adults. We focus on what each person does well while building skills in areas that create difficulty.

Registered, Regulated Clinicians

Every member of our team holds recognized professional registration. You will always know who you are working with and what standards govern their practice.

🌿 What Makes Us Different

Therapy Methods & Techniques

CBT

DBT

IFS

Humanistic (Client-Centered)

Gottman Method

Play Therapy

EMDR

EFT

ACT

Mindfulness

Psychodynamic

Narrative Therapy

Somatic Experiencing

CBT (Cognitive Behavioural Therapy)

A structured, goal-oriented approach that helps individuals recognize and reframe negative thinking patterns. CBT focuses on building practical coping strategies to manage anxiety, depression, and everyday stress.

🧠 Thought Restructuring

🎯 Coping Skills

🌿 What Makes Us Different

Therapy Methods & Techniques

CBT

DBT

IFS

Humanistic (Client-Centered)

Gottman Method

Play Therapy

EMDR

EFT

ACT

Mindfulness

Psychodynamic

Narrative Therapy

Somatic Experiencing

CBT (Cognitive Behavioural Therapy)

A structured, goal-oriented approach that helps individuals recognize and reframe negative thinking patterns. CBT focuses on building practical coping strategies to manage anxiety, depression, and everyday stress.

🧠 Thought Restructuring

📊 Evidence

🤷‍♂️ FAQ

Frequently asked questions

Frequently asked questions

How do I know if my child needs therapy or is just going through a phase?
Can parents sit in on their child's therapy sessions, or is it better to give kids privacy?
Can I see a therapist who understands my cultural background and identity?
What does a first therapy session look like for a young child who has never seen a counselor?
How do you involve the whole family when one child is struggling?
Do you provide documentation or letters for schools if my child needs therapy accommodations?

Contact Us

Contact Us

Contact info

Our Location

#412, 10171 Saskatchewan Drive NW, Edmonton, AB

Call or Text

Contact Us

Contact Us

Contact info

Our Location

#412, 10171 Saskatchewan Drive NW, Edmonton, AB

Call or Text

Contact Us

Contact Us

Contact info

Our Location

#412, 10171 Saskatchewan Drive NW, Edmonton, AB

Call or Text